In the last few years, the Philippines has ranked among the unhealthiest countries in Asia. Research has shown that unhealthy eating habits like snacking between meals is to blame. Eating healthy might seem simple (it’s just eating vegetables right?) but plenty of people have found it easier with someone guiding them along.
Enter: Kim King’s Kitchen. Kim King, a certified fasting and precision nutrition coach, skin and gut health specialist, and a UK-accredited anti-aging beauty nutritionist, founded the company over a year ago to make healthy living more accessible for more people. With her signature bone broth, she’s here to help us make smarter and healthier decisions for our gut and our health!
The star of their kitchen is no doubt their bone broth, which is beneficial for digestion and gut health. Other popular products include organic takes on favorites like kimchi and meat burger patties. They also offer a variety of healthy snacks like gluten and sugar-free donuts, and cultured-probiotic cookies.
If you find yourself too busy to make prepare and make meal plans so you turn toward food deliveries, why not take a look at their meal plans? Meal plans are a godsend for those who struggle to have a balanced diet, plus if you want a little more guidance and magic you can have 1-on-1 Zoom sessions with Kim herself so you can decide on a personalized nutrition and well-being plan suited for your needs that’s good for a month.
Over in Kim King’s Kitchen, they believe in a holistic approach to food. Their nutritionists combine Western and holistic approaches to dieting. There’s no counting calories over here! Counting calories adds unnecessary stress and makes it harder to transition to a healthier lifestyle.
Kim Kang’s Kitchen work to make the process enjoyable by focusing on mindful eating habits and supporting them with healthy food options.
Bone broth and other goodies
At Kim King’s Kitchen, a healthier lifestyle is now easy, delicious, and accessible.
Their bone broth lifestyle meal plan is as tasty as it is healthy! It’s put together by professional nutritionists and dietitians and comes with two meals plus a daily serving of 200ml of bone broth that can serve as a meal replacement or as a snack. They even have organic-focused meal plans featuring keto and plant-based diets.
Although they haven’t been around long, Kim King’s Kitchen has plenty of happy clients whose tummies just adore their food including actress Heart Evangelista-Escudero. “I’ve been working with Kim for over a year now and she’s helped me become fit and healthy!” Evangelista-Escudero exclaimed. “And now I’m back to my weight when I was 21 years old!”
Of course, Kim herself is proof of the benefits of a healthy lifestyle. “Ever since I incorporated broth into my lifestyle, my skin and hair [are] noticeably healthier and my energy level was more stable,” she explained. “I really feel that I’m able to get more of the nutrients that you don’t get anymore with today’s processed food.”
Kim and her team have now served countless healthy meals, together with her signature bone broth, to athletes, celebrities, patients, and fitness consumers. Together with her team, Kim aims to eliminate the fuss and complexities often associated with becoming healthier.
Check Kim King’s Kitchen’s official website here.